dreams

The Difference Between Nightmares and Night Terrors

The Difference Between Nightmares and Night Terrors

Nightmares and night terrors come with a lot of questions…What are they? What causes them? How can we prevent them? These are some of the common questions I hear. In this article, I am answering ALL the questions you may have about nightmares, night terrors and what the difference between the two is.