The Sleep Blog
Let's face it; our modern lifestyle has disconnected us from the Earth's natural energy. Have you ever thought about how those rubber or leather soled shoes we love can keep us from connecting with the Earth? It's true! And this disconnection could be yet another reason behind your sleep troubles. So what is the solution? Grounding, also known as earthing. It is a simple yet powerful practice that involves reconnecting with the Earth's natural energy.
Let's dive into something that may be quietly wreaking havoc on your sleep. We've all had those nights – the endless tossing and turning, the frustrating struggle to catch some sleep. If you're like me, you've probably wondered why sleep is playing hard to get. Well, it turns out there's a sneaky culprit lurking in the shadows: inflammation.
Have you tried everything to resolve your insomnia, but you’re still experience sleepless nights? The real reason you’re not sleeping is because no one has told you about these little-known hidden sleep sabotogers — until now! This FREE mini-training: “Uncovering Hidden Sleep Sabotagers” will help you get to the root of your insomnia!
