Intolerance

Histamine Intolerance and Sleep: Why High Histamine Keeps You Awake at 3 AM

Histamine Intolerance and Sleep: Why High Histamine Keeps You Awake at 3 AM

Discover why histamine intolerance causes insomnia and night waking. Learn how gut infections, mold, and hormones trigger high histamine—plus natural solutions to finally sleep through the night.