parasite and sleep

Is Candida Overgrowth Keeping You Up at Night?

Is Candida Overgrowth Keeping You Up at Night?

It's estimated that 70% of individuals have been infected with Candida at some point in their lifetime. Most of us have a little in our systems, which is fine. But when it gets out of control, it can wreak havoc on our entire bodies, impacting our ability to sleep! Get all the details in this blogpost.

How Do I Know If a Parasite Is Affecting My Sleep?

How Do I Know If a Parasite Is Affecting My Sleep?

Parasites: they’re tiny but pack a mean punch to the gut. These tiny organisms have the power to wreak serious havoc on our sleep. But how do you know if you have one? And what happens if you uncover that you do? Read this blog post to get the full scoop on parasites and sleep.

Gut Dysbiosis: The Sleep Disrupter That Lives In Our Gut

Gut Dysbiosis: The Sleep Disrupter That Lives In Our Gut

The gut is called the second brain for a reason. Depending on the balance of the gut microbiome, nearly all aspects of our daily health and wellness are impacted — for better or for worse. So when it comes to lack of sleep, you might ask yourself, “Is it really my mind — or my gut — that’s to blame?”