If you’ve struggled with your sleep, you’ve maybe wondered if CBD could help. In this blog post, I explain what CBD is and how it works with our endocannabinoid system. Then, combining research and drawing upon my own experience with TruZen CBD, I give you my ultimate opinion on whether or not to take CBD to improve your sleep.
How Metabolism Affects Your Sleep
Should I Take Sleeping Pills to Help Me Sleep?
If you suffer from sleepless nights, you’ve probably considered at one point or another the possibility of sleeping pills. I get it! I’ve tried them all — Ambien, Xanax, Benadryl… — so no judgment from me! The idea that we can just take a pill and all of our sleep problems will be cured is pretty enticing. But, of course, it’s never that simple is it? Check out this blog post to get the scoop on sleeping pills.