Doctor says your thyroid is fine, but you're still not sleeping? Subclinical hypothyroidism could be the hidden culprit. Learn why functional testing reveals what standard labs miss.
Is Estrogen Dominance to Blame for Your Sleep Issues?
Are sleepless nights leaving you exhausted? Estrogen dominance might be the hidden culprit behind your sleep issues. In this post, I explain how hormonal imbalances, particularly during perimenopause, can disrupt your sleep. Learn about the impact of estrogen on neurotransmitters, melatonin production, and body temperature regulation. Discover actionable tips to balance your hormones, improve gut health, manage stress, and enhance your sleep quality. Start your journey to restful nights and better health today.
